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Nutrition Counseling After Bariatric Surgery Sustains Long-Lasting Weight Loss

Bariatric surgery is a safe and effective way for patients to lose massive amounts of weight, and to get rid of the excess body fat that may be affecting their overall health. However, to achieve the most transformative results, patients must be able to change their lifestyle and learn better eating habits, and should not rely solely on the procedure alone. Tijuana Bariatric Center provides nutrition counseling after bariatric surgery for patients who undergo treatment in Tijuana, Mexico. This type of counseling, along with other forms of support, can help you achieve the most desirable and long-lasting effects. It will especially important for certain types of patients, such as those who plan on becoming pregnant.  

Bariatric surgery patient speaking with nutritional counselor
Working closely with a nutritionist is one of the simplest ways for patients to eat healthfully. 

What is Nutritional Counseling?

With the assistance of a nutritionist, you can receive all of the information and support you need to accomplish your goals.

Bariatric surgery provides patients with a major first step toward losing weight, but without also adopting a healthier lifestyle, the full effects of the procedure will not be realized. It is recommended that patients begin to make changes to their exercise regimen and diet in the weeks and months prior to their procedure, and then continue implementing these habits following the surgery. The network of doctors and staff working alongside Tijuana Bariatric Center will provide advice, explain the pre-operative liquid diet plan, and help guide patients in living a healthier lifestyle. During this one to two-week liquid diet, acceptable foods may include:

  • Protein shakes
  • Broth without solids
  • Vegetable juices
  • Sugar-free beverages

In same cases, cream of wheat, rice, and vegetables may be allowed, but patients should first check with their doctor.

Sustained Results Require Proper Nutrition

Learning healthier habits before you travel to Mexico will not only alleviate stress, but also help make your recovery and transition a smoother and more successful process. Paired with the physical effects of surgery, nutritious foods and a more active lifestyle can help you accomplish your weight loss goals more quickly. Over time, this will increase your chances of sustaining a slimmer figure and also minimize related health risks. Patients who fail to incorporate healthy habits prior to their procedure are at an increased risk of binge eating and developing unpleasant side effects, such as dumping syndrome.

Meeting With a Nutritionist After Surgery

During the first few days following your procedure, you will meet with a nutritionist to discuss some of the basic guidelines. She will thoroughly explain which types of foods you should be eating, and which foods should be avoided during your recovery. At this time, the nutritionist may also recommend additional supplements, and also explain how you can transition to a heartier, healthier diet plan. Once you return home, it is recommended that you continue to stay in contact with the nutritionist, who can offer additional information and advice, as well as positive reinforcements and motivation. 

Learn More

Bariatric surgery can deliver astonishing results but the treatment option requires hard work and commitment on behalf of the patient. With the assistance of a nutritionist and other health practitioners networking with Tijuana Bariatric Center, you will receive all of the information and support you need to accomplish your goals. To learn more, please contact us online our call 1 (800) 970-0577 for more details.

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